ABOUT

MEET TINA

I'm a Board Certified Holistic Health Coach, NLP practitioner, and someone who believes midlife is when life actually gets good—if you're willing to do the work.

For 10 years, I was my father's healthcare advocate during his battle with terminal cancer. Watching him navigate a system that treated symptoms instead of root causes changed everything. I learned that nobody's coming to save you—you have to take your health into your own hands.



That's why I do this work.

I help women break free from patterns keeping them stuck—emotional eating, chronic stress, metabolic dysfunction, and the story that they're not worthy of more.

My Approach: I blend nutrition science, mindset work, and real-life strategies that stick. No restriction. No shame. Just honest, compassionate guidance.

Credentials:

• Board Certified Holistic Health Coach (CHHC)
• Institute for Integrative Nutrition, NYC
• MBA & MFA
• NLP Practitioner

What I Believe: Your body isn't broken. Your worth isn't tied to a number on the scale. And midlife is your opportunity to finally live on your own terms.