EXPERIENCES
Transform. Connect. Renew.
IGNITE Metabolic Health Accelerator
5-week group coaching program to reset your relationship with food before the holidays.
- Weeks 1–2: UNCOVER the hidden patterns that sabotage your progress, especially around holiday eating and social occasions.
- Weeks 3–4: RETRAIN your body and brain to crave nourishing foods and use self-care to replace destructive coping mechanisms.
- Week 5: ENVISION your healthiest self—empowered, joyful, confident, and in complete control.
Next Cohort: Begins September 12
Early Bird Rates available
After your payment is received, you will be asked to schedule your 1:1 with the coach to get clear on your goals for the program and an invitation to onboard with the group. Limited spots available.
Kiawah Island Wellness Retreat
Join us for an exclusive 4-day, 3-night women's golf and wellness retreat at Kiawah Island, SC.
Experience world-class championship private courses, mindset and fitness clinics, spa access, and gourmet dining—all designed to help you discover the secrets of the inner game, transform your golf skills, and cultivate a deeper love for the game while living more mindfully and fearlessly.
UNDER THE SICILIAN SUN
GOLF & Wellness Retreat
Join us for an exclusive 6-day, 6-night
women's golf and wellness retreat
in Sicily, Italy in October 2027
On Sicily’s unspoilt southern coast, Verdura Resort is a rare expression of privacy and place. Suites and sun-lit rooms open onto Mediterranean greens and blues. Eight restaurants and bars celebrate flavours from the resort's own farm. Championship golf, sports and curated experiences invite complete immersion, a connection felt deeply in the flagship spa through homegrown botanicals and the longevity wisdom from the Blue Zone of nearby Caltabellotta. A place where nature, culture and relaxation await.
Private 1:1 Coaching
3-month or 6-month personalized programs for wellness, lasting metabolic health, weight loss, and life clarity.
