EXPERIENCES
Transform. Connect. Renew.
IGNITE Metabolic Health Accelerator
5-week group coaching program to reset your relationship with food before the holidays.
- Weeks 1–2: UNCOVER the hidden patterns that sabotage your progress, especially around holiday eating and social occasions.
- Weeks 3–4: RETRAIN your body and brain to crave nourishing foods and use self-care to replace destructive coping mechanisms.
- Week 5: ENVISION your healthiest self—empowered, joyful, confident, and in complete control.
Next Cohort: Begins September 12
Kiawah Island Wellness Retreat
Join us for an exclusive 4-day, 3-night women's golf and wellness retreat at Kiawah Island, SC.
Experience world-class championship private courses, mindset and fitness clinics, spa access, and gourmet dining—all designed to help you discover the secrets of the inner game, transform your golf skills, and cultivate a deeper love for the game while living more mindfully and fearlessly.
UNDER THE SICILIAN SUN
GOLF & Wellness Retreat
Join us for an exclusive 6-day, 6-night
women's golf and wellness retreat
in Sicily, Italy in October 2027
On Sicily’s unspoilt southern coast, Verdura Resort is a rare expression of privacy and place. Suites and sun-lit rooms open onto Mediterranean greens and blues. Eight restaurants and bars celebrate flavours from the resort's own farm. Championship golf, sports and curated experiences invite complete immersion, a connection felt deeply in the flagship spa through homegrown botanicals and the longevity wisdom from the Blue Zone of nearby Caltabellotta. A place where nature, culture and relaxation await.
Private 1:1 Coaching
6-12 month personalized programs for wellness, lasting metabolic health, mindset coaching, and life clarity.
